keto lava cake no flour

When cooking these you may be tempted to leave them in the oven for longer than. Nope all you need on hand is the following.

The Best Gooey Keto Molten Chocolate Lava Mug Cake Keto Pots

Bake for about 10 minutes or until the edges are set but the center is underdone.

. The no ganache center lava cake is actually easier to get right if you make the batter a day ahead ready in the ramekins to bake. This recipe requires just 7 ingredients and is baked for about 15 minutes. You whip up the batter portion it into the 4 ramekins place in the fridge then pull out for 15 minutes while the oven preheats.

Keto Chocolate Lava Cake Only 5 Ingredients Read. Keto Chocolate Mug Cake Ingredients. These keto chocolate lava cakes are very easy to make low carb using a very small amount of almond flour sugar free chocolate and your favorite keto sweetener.

See it turns out you can create a chocolate mug cake thats rich and decadent without any flour at all. Reduce speed to low and add the chocolate. The best things in life are simple.

Most lava cakes are not keto friendly since they use white flour and sugar which are high in carbohydrates. ALL ABOUT THE LAVA CAKE. Bake for 16-18 minutes until the outer edges are baked but the center is still mushy.

I love chocolate and I love cake combine them both and you have a perfect combination. INGREDIENTS TO MAKE LAVA CAKE. While your chocolate is melting.

1 Tablespoon Unsweetened Cocoa Powder. Spoon into the prepared ramekins and place on a baking sheet. Whip at medium-high speed until light and fluffy about 5 minutes.

This Keto Chocolate Lava Cake is divine and the liquid center is a perfect delight and pure joy each and every spoon full. Let cool 3 minutes before serving. Grease each ramekin with a little bit of butter and dusting of cocoa powder.

Instructions Preheat your oven to 375F. Bake your lava cakes. Thats right -you dont need any almond or coconut flour to make this 4-minute miracle happen.

To make the batter microwave your butter chocolate on high heat for about 2 minutes. This healthy lava cake is low carb and keto though just 47 grams of net carbs per cake.

Flourless Low Carb Keto Chocolate Lava Cake Recipe Healthy Life Trainer